Getting a Handle on Our Cares and Anxieties: A Guide to Inner Balance

Getting a Handle on Our Cares and Anxieties

In today’s fast-paced, hyperconnected world, it’s no wonder that many of us wrestle daily with cares, worries, and anxieties. From personal challenges and family pressures to global uncertainties and societal demands, the human mind is often pulled in many directions at once. But while anxiety can sometimes feel like an inevitable part of life, understanding […]

Faith as a Moral Compass, Source of Strength, and Deeper Purpose

Faith as a Moral Compass, Source of Strength, and Deeper Purpose

Faith has been a cornerstone of human civilization for millennia, weaving itself into the very fabric of societies, cultures, and individual lives. While its manifestations vary—from organized religion to personal spiritual beliefs—faith consistently offers three foundational pillars that help individuals navigate life: a moral compass, a source of strength in adversity, and a deeper purpose […]

Healing the Modern Family: Rebuilding Unity in a Fractured World

Healing the Modern Family: Rebuilding Unity in a Fractured World

In today’s rapidly changing society, the family—the fundamental unit of human life—is under siege. What once served as a cornerstone of emotional security, moral grounding, and societal stability has, in many cases, become a battlefield. Families today are broken, divided, tired, and joyless—torn apart by pride, infidelity, dishonesty, unforgiveness, anger, and the gradual erosion of […]

Poisoned Hearts: How Envy and Jealousy Can Consume and Destroy a Life

Poisoned Hearts: How Envy and Jealousy Can Consume and Destroy a Life

In the quiet chambers of the human soul, two destructive emotions often go unchecked: envy and jealousy. While they may seem similar, their roots and repercussions differ subtly, yet both are capable of wreaking havoc on our mental health, relationships, ambitions, and overall well-being. Left unchecked, envy and jealousy can corrode a person from within—silently, […]

The Impact of Safety and Security on Emotional Well-being: A Deep Dive

The Impact of Safety and Security on Emotional Well-being: A Deep Dive

Living in a safe and secure society has a profound impact on our emotional well-being. When we feel protected and stable, our minds are free to focus on personal growth, relationships, and overall well-being. On the other hand, living in a non-safe society can lead to increased stress, anxiety, and trauma, ultimately affecting our emotional […]

Learn invaluable self-love at the 2023 Pride Women Conference

7th pride conference

The seventh edition of the Pride Women Conference under the theme “Self-Love: Key to Emotional Wellbeing” is set to hold this Friday, May 5, 2023 at the Nigerian Institute of International Affairs (NIIA), Victoria Island, Lagos. The event promises to be a time well spent garnering knowledge and information from the chairperson and seasoned speakers on the line-up. The […]

Winning in life: The 2022 Pride Women Conference offered guidance

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The 2022 Pride Women Conference, which took place on May 6, 2022 with the theme “Getting a Handle on Your Life’s Trajectory: Steps to Take, Pitfalls to Avoid” delivered in driving meaningful conversations on emotional wellbeing. The convener of the conference, Ijeoma Anyiam-Osigwe, kicked off proceedings by noting the theme called for an examination of […]

Learn to Navigate Life’s Pitfalls at the 2022 Pride Women Conference

2022 PWC Poster 6th pride

The sixth edition of the Pride Women Conference is scheduled to hold on Friday, May 6, 2022 with the theme “Getting a Handle on Your Life’s Trajectory: Steps to Take, Pitfalls to Avoid”. Following the internal and external upheavals over the past few years due to the rising cost of living, unabating insecurity, and the […]

Early pregnancy can put young women’s mental health at risk: a review of African evidence

NAIROBI, KENYA - 2020/06/25: 18 year old Viela Akinyi is seen holding her baby bump inside her home in Kibera Slums. Some research indicates that up to a third of more of girls aged between 15-22 living in Nairobis main slums experience an unwanted pregnancy. (Photo by Donwilson Odhiambo/SOPA Images/LightRocket via Getty Images)

Donwilson Odhiambo/SOPA Images/LightRocket via Getty Images ​Manasi Kumar, Aga Khan University The rates of adolescent pregnancies in sub-Saharan Africa are among the world’s highest. The adolescent birth rate is as high as 139 per 1,000 girls in Tanzania and 96 per 1,000 in Kenya. This is significantly higher than developed countries like Canada where the […]

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